I've realised that there is no magic trick to television; it just comes down to hard work and being prepared for every appearance and trying to get your point across as clearly as possible.
I played in three World Cups, and I would say that it was the last one that I enjoyed the most.
Even when I play in World Cups, I don't look at things like that. It's something that I want to be doing, so why would I put extra pressure on myself? I'm just going to go out there and enjoy it.
I may not have played men's football, but I've been at World Cups as a player. I know the emotions. I've been in quarter finals, a semi-final. I'd been substituted and sat on the bench watching us lose a penalty shoot-out. I know what happens, what you need when the pressure's on.
I see I'm changing the game and opening doors for others, from my beginning from the east end of London. It's not a sob story; it made me the person I am today. It's seeing kids from any area or background you're from. There's a chance; you can make it.
I have played in matches where individuals have frozen and gone into their shells: they don't want the ball, they don't communicate, and they don't do their jobs. Fear turns them to stone.
