We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.
— Allan Lokos Pocket Peace: Effective Practices for Enlightened Living
タグ: spirituality, psychology, peace, inspirational, inspiration, buddhism

"Allan Lokos"の他の名言

Observing your thoughts, feelings & sensations is the grist of the practice.
タグ: psychology, meditation, inspirational, education
While meditating we are simply seeing what the mind has been doing all along.
タグ: meditation, education, compassion, buddhism
Observe & accept what ever arises & know that everything is as it needs to be.
タグ: self-help, education, compassion, buddhism
When we teach a child patience we offer them the gift of a dignified life.
タグ: mindfulness, education, buddhism
True patience is grounded in wisdom & compassion.
タグ: teachers, mind-body-spirit, education, buddhism
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