Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.
Being passed up by teams because of my size made me hungry. I've seen a lot of first-round guys who come in and never really do nothing because they may not appreciate the opportunity because everything has been given to them. I think guys who come from the bottom understand how hard it is, so they appreciate the opportunities more.
I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.
If you want to be the best, you can't take the path of least resistance. Every morning, you wake up, and your mind tells you it's too early, and your body tells you you're a little too sore, but you've got to look deep within yourself and know what you want and what you're striving for.
The team goals are always more important than individual goals. The ultimate goal is to win the Super Bowl and to do something special. The other little goals that you guys write up, those things take care of itself in the midst of playing football.
I am filled with so much sincerity and gratitude to know where I came from and what I'm doing now.
