Healthy people eating healthy food should never need to take an antibiotic.
My findings have demonstrated that an optimal micronutrient intake reduces the desire for calories and reduces body temperature and white blood cell counts.
In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number of sick people we have. Why don't we just get our population healthier so we don't need medical care?
Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.
The human diet, for millions of years, did not contain any added salt - only the sodium present in natural foods, adding up to only about 1000 mg sodium per day.
Raw leafy greens contain only about 100 calories per pound and are packed with nutrients.
I am a physician specializing in nutritional interventions for chronic disease and a strong advocate of superior nutrition as the first line of attack to prevent and treat most chronic diseases.
The indisputable fact is that nutritional science is the most powerful weapon available to win the war on cancer.
Three of the most beneficial, longevity promoting anti-cancer foods are green vegetables, beans, and onions.
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
I have serious concerns about the potential risks of taking lots of fish oil capsules. So much fish oil can have paradoxical effects, reducing immune function in later life.
Simply restricting portions of the same disease-causing foods does not resolve the symptoms of toxic hunger.
You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.
A high nutrient diet, if widely adopted, could bring millions of people in touch with true hunger, and stop the proliferation of obesity and preventable chronic disease.
Doctors' positions and recommendations about drugs, procedures, surgical interventions, health and nutrition are not always based on strong scientific evidence.
The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.
The right raw materials can... double or triple the protective power of the immune system.
Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease.
We know that childhood and adolescence are the most crucial times for environmental stimuli to affect breast cancer risk, but changes made during adulthood and even after diagnosis still have the potential to create positive changes in the body.
Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.
