When I'm filming, survival requires movement. You need your energy, and you've got to eat the bad stuff, and survival food is rarely pretty, but you kind of do it. I get in that zone, and I eat the nasty stuff, but I'm not like that when I'm back home.
タグ: energy, food, home, you

"Bear Grylls"の他の名言

I try and eat really healthy when I'm home, but I certainly don't eat worms and snakes.
タグ: healthy, eat, try, home
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
タグ: your, climb, great, strength
It's unresolved conflict in my life that I have a lovely family and a risky job.
タグ: job, my-life, family, life
To get ready to climb Everest, I did a lot of hill running with a daypack on and a lot of underwater swimming. I would swim a couple of lengths underwater and then a couple above. It gets your body going with limited oxygen.
タグ: body, climb, swimming, hill
I loved climbing because of the freedom, and having time and space. I remember coming off Everest for the last time, thinking of Dad and wishing that he could have seen what I saw. He would have loved it.
タグ: loved, thinking, time, freedom
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