My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

I admire people like Warren Buffett that are donating so much money to charity.

Let's be clear, I'm a strong woman.

Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.

Exercise is like an old friend: You may not be able to see that friend all the time, but you're not mad when you see them, you're happy, and you get right back into it.