I am sometimes sad when I hear the personal stories of Tibetan refugees who have been tortured or beaten. Some irritation, some anger comes. But it never lasts long. I always try to think at a deeper level, to find ways to console.
Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.
Look at situations from all angles, and you will become more open.
The ultimate authority must always rest with the individual's own reason and critical analysis.
Be kind whenever possible. It is always possible.
All religions try to benefit people, with the same basic message of the need for love and compassion, for justice and honesty, for contentment.
