No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
タグ: vegetables, diet, fruit, fish

"David H. Murdock"の他の名言

It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.
タグ: thank-you, you, change, life
Obesity is racing through America, everywhere. It's high time someone spent some money to do something about it.
タグ: america, someone, time, money
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
タグ: diet, pressure, energy, fish
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
タグ: energy, training, day, strength
At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.
タグ: living, writing, new, life
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