If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings.
My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.
I'm promoting healthy - healthier - eating, not suggesting everyone should emulate me.
Stay true to yourself, engage with your followers, and ignore the critics.
Healthy eating isn't supposed to be about self-denial; it's not a punishment.
I think it's really important to find the right balance for you - a way of eating and living that satisfies you physically and mentally - and that's different for everyone.
