Stress overload makes us stupid. Solid research proves it. When we get overstressed, it creates a nasty chemical soup in our brains that makes it hard to pull out of the anxious depressive spiral.
Married at 23, a mother at 24, and blindsided by divorce at 28, I found myself struggling, like many young women I meet today, to strike a balance between my personal life and my career.
No one can control the aging process or the trajectory of illness.
We really only have two choices. Play it safe, or take a chance. For me, pulling back because of fear has always made me feel worse.
I found the happiest woman in America is between 50 and 55, is happily married, has made significant progress in her career, and lives in a community where she can easily exercise outside. But the most important single thing was she had her last child before she was 35.
I actually like getting out of my comfort zone. It shakes me up.
