Most of us are shrinking in the face of psycho-social and physical poisons, of the toxins of our world. But compassion, the generation of compassion, actually mobilizes our immunity.
We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.
Many of us think that compassion drains us, but I promise you it is something that truly enlivens us.
Compassionate action emerges from the sense of openness, connectedness, and discernment you have created.
I've worked in the prison system, on death row and maximum security. I did that work for six years. I've worked with some of the most difficult people in our society. Buddhism was accessible and helpful for these individuals.
My work has been in the field of engaged Buddhism. That is my own practice, which began in 1965 that formed the base for the work I was doing in the civil rights and anti-war movement.