I've learned that there are many people out there who want to feel powerful and strong on their own terms, who want to tune out the noise and the punishing nature of grueling workouts. With 'Ballet Beautiful,' we have peeled back the mystery of ballet and allowed people to do these workouts anywhere and in their own time.
タグ: people, time, beautiful, nature

"Mary Helen Bowers"の他の名言

My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.
タグ: classic, vintage, style, good
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
タグ: moving, dance, long, you
Stretching before and after every workout keeps muscles supple and helps elongate the lines of a ballerina's limbs.
タグ: muscles, workout, lines, stretching
I'll buy a special occasion dress even if I don't know when or where I'll wear it.
タグ: wear, special, know, dress
Even if it's snowing or raining, I'm always wearing sunscreen.
タグ: wearing, sunscreen, raining, always
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