To the extent we push meat a little...... "Michael Pollan"の名言

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.
— Michael Pollan

タグ: meat, vegetables, diet, push

"Michael Pollan"の他の名言

Eat a wide variety of species.
— Michael Pollan

タグ: species, variety, wide, eat

For many of us, eating has surprisingly little to do with hunger. We eat out of boredom, for entertainment, to comfort or reward ourselves. Try to be aware of why you're eating, and ask yourself if you're really hungry - before you eat and then again along the way.
— Michael Pollan

タグ: way, eating, yourself, you

Shop the peripheries of the supermarket; stay out of the middle.
— Michael Pollan

タグ: shop, middle, out, stay

I don't think of myself as a spiritual person.
— Michael Pollan

タグ: person, think, spiritual, myself

We spend our lives in front of screens, and cooking is one of the best antidotes.
— Michael Pollan

タグ: front, our, cooking, best