Pollen counts are generally high early in the mornings 8 to 10 A.M. to noon. So stay away from being outdoors early in the mornings.
When you get a full night's sleep, which can vary from 7 to 9 hours for different individuals, it's been proven that all aspects of performance increase.
I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.
It is unfair to say one doctor is better than the other based on a degree, especially because we are all trained together during residency.
I go out in Miami as a form of relaxation.
Sleep is incredibly important for physical appearance.
