Who are you trying to protect, punish or please by not succeeding?
After working with thousands of people who had lost their No, I realized that there are three distinct aspects to Find Your No that you must master if you want to stop being a people-pleaser and start living the life you were meant to. You must find your personal no, find your interpersonal no, and find your global no. To find your personal no you examine the activities you're doing, and determine which ones are draining your time, money, or energy that you've allowed to continue.... Use the three-step detect (I see the demand), deflect (I ask what's behind it), and reflect (I synergize) method to find your interpersonal no... Your Global No deals with one fundamental issue, that of integrity.
