While journalists cannot right every wrong, champion every cause or fix every problem, they can - through the written word - lift someone's burden for a day, make some elderly woman on a bus smile or let them know they are noticed by someone.

Too often, we get attention and sympathy by being a victim. If we're invested in someone being our villain, we must love being the victim. We have to let go of both characters in the story.

We need to be smarter than our smart phones and realize the people we are with are more important than the people we aren't with, and way more important than the strangers we hope will tweet and like and share and Instagram whatever we're sending out into the cybersphere.

Even if you have nothing in your wallet, nothing can keep you from having a great summer. You can listen to crickets sing you to sleep, trace the Big Dipper, breathe in the stars, run through a sprinkler, host a cartwheel contest in the front yard.

Cancer taught me to live only in the day I'm in. In the moment I'm in. Some moments, I simply ground myself by touching the desk, the table, the wall wherever I am and say, 'You're right here. Stay put in this moment.'