The more completely we focus our attention on our Creator and Lord, the less chance there is of our being distracted by creatures.
The wellbeing of the head resounds throughout the whole body, and as are the Superiors, so, in turn, will their subjects be.
In the fallen there is danger of pride and vainglory, since they prefer their own judgment to the judgment of everyone else, usurping what is not their own by setting themselves up as judges in their own cause when the rightful judge is their superior.
So with that will prompt and prepared to serve all those whom I perceive to be servants of my Lord, I will speak of three things with simplicity and love as if I were speaking to my own soul.
The safest and most suitable form of penance seems to be that which causes pain in the flesh but does not penetrate to the bones, that is, which causes suffering but not sickness.
May God our Lord never let me harm anyone when I cannot help him!
