You shouldn't feel guilty about taking time for yourself. Every so often, everyone needs to give themselves a big ol' bear hug and treat themselves to some TLC.

Paradigms are like glasses. When you have incomplete paradigms about yourself or life in general, it's like wearing glasses with the wrong prescription. That lens affects how you see everything else.

The average teen today spends about 35 hours a week in front of a screen of some kind: iPod, movie, TV, video. And a lot of it is good, but a lot of it's not. And so I think you've got that five hours a day of media coming into your kid's head that's creating a lot of havoc out there.

Ask any successful person, and most will tell you that they had a person who believed in them... a teacher, a friend, a parent, a guardian, a sister, a grandmother. It only takes one person, and it doesn't really matter who it is.

One of the greatest gifts a parent can give a child is to help them find their talents.