You should drink at least eight glasses of water a day in order to stay regular, lose weight, and detoxify. Our bodies are mostly made of water, and yet we lose two to three quarts of it every day through perspiration and other bodily functions.
Fresh, organic, cage-free eggs that slip right out of the shell are a versatile gift of the food world and can be transformed into a variety of tasty meals.
That's what the gas is about, that's what the bloating is about and that's what the fat storage is about.
I eat a lot. I eat three times a day and I snack.
Now I understand what was happening. I don't particularly gain water; I don't have water retention.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.
