One foot, then the other. Don't look at all five feet at once. Just take a step. And when you've taken that step, take one more. Eventually you'll make it to the shower. And you'll make it to tomorrow and next year too. One step.
Except for our pompous means of comfort, human condition is not much different from animal condition - we are tormented each day with animal like anxieties, insecurities and fears, and each torment makes us believe that perhaps having more comfort will change our condition, but it never does, rather, it only shoves us deeper into the abyss of psychological darkness.
Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn’t like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you’re lonely there. The people you boarded with originally are far, far ahead of you, and now you’re stuck playing catch-up.