"depression"タグの名言

Hate, Jealousy and witchcraft is booming on social media platforms and has disguised itself as being savage or as black twitter. Where people bring down the ones who are making it and destroying their happiness and lives in the name of retweets and likes.

The process of mindfully shifting your attention among inputs may offer you mood benefits, in addition to the mood lift that exercise itself will bring you. Shifting attention in this way may well strengthen the part of your brain that acts to dampen down the ruminations that occur during depression. Shifting attention also makes you able to enjoy richer experiences. You can't lose—whether it is a useful brain exercise for fighting the ruminations of depression or simply a way to drink in joy while exerting yourself, guiding your attention mindfully has its benefits.

She wondered that hope was so much harder then despair.

I can do this… I can start over. I can save my own life and I’m never going to be alone as long as I have stars to wish on and people to still love.

Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice.  It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose of banding to personally torture you, and that their genuine intent of mental, emotional, and spiritual anguish is tearing you to shreds.  Your heart weighs as heavily as leaden legs which you would drag yourself forward with if not for the quicksand that pulls you down inch by inch, paralyzing your will and threatening oblivion.  And all the while fire and brimstone pour from the sky, pelting only you.   Truly, that is what it feels like. But that feeling is a trial that won't last forever.  Never give up.

Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.

For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.

I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.

Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?

I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.

Something, somewhere, knows what’s best for me and promises to keep sending me people and experiences to light my way as long as I live in gratitude and keep paying attention to the signs.

I’ve grown up defined by this desperate, undeniable, ‘can’t breathe’ kind of space inside of myself and I’m afraid that the diagnosis is fatal.

I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you.

Please… Whoever you are, whatever you are… I believe in you even though I don’t completely understand you. I feel you around me even though I can’t exactly describe what I’m feeling. Sometimes things happen to me and I know that you’re there and I’m humbled by the lack of coincidence that exists in the world. Whatever you want from me, it’s yours — just please help me. You know how I get when I lose control, and I find myself constantly being pulled back there these days.

I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.

I know that this process of ‘me changing my life’ doesn’t just end once I set fire to this list of things I hate about myself. Tonight isn’t as much of a new beginning as it is a violent end and I know the real work hasn’t even started yet.

I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.

But whichever form it took it brought with it, in those moments of bitter anguish, such a desperate surge of hope that it was almost untouchable, and flitted away like a golden butterfly into the bright blue sky - beautiful, unreachable and completely transistent.

If ever I was running, it was towards you.

I love him in ways that I can’t explain to other people. They don’t understand… it’s not their fault.