Our growing softness, our increasing lack of physical fitness, is a menace to our security.
Take care of your body. It's the only place you have to live.
I've exercised with women so thin that buzzards followed them to their cars.
Exercise is labor without weariness.
I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.
Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home.
I swim like a fish and I have an amazing kick.
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.
I do yoga, I do Bikram and I run, and I eat really healthy.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
The first time I see a jogger smiling, I'll consider it.
Even though I'm not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact.
Guided only by their feeling for symmetry, simplicity, and generality, and an indefinable sense of the fitness of things, creative mathematicians now, as in the past, are inspired by the art of mathematics rather than by any prospect of ultimate usefulness.
I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'!
For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.
My bottom is so big it's got its own gravitational field.
I always knew I'd keep at it with the plodding doggedness that I used to master lump-less gravy and wriggle out of fitness classes; I always knew I'd get a zillion rejection slips. I figured I'd write part time while working various full-time office jobs, and maybe, maybe in my 50s, I'd be able to quit and try writing full time.
I try and groom myself, be it through fitness or dance.
I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
