Hatred is a passion requiring one hundred times the energy of love. Keep it for a cause, not an individual. Keep it for intolerance, injustice, stupidity. For hatred is the strength of the sensitive. Its power and its greatness depend on the selflessness of its use.
Resentment is the "number one" offender. It destroys more alcoholics than anything else. From it stem all forms of spiritual disease, for we have been not only mentally and physically ill, we have been spiritually sick.
Dwelling on the negative simply contributes to its power.
To carry a grudge is like being stung to death by one bee.
Resentments are burdens we don't need to carry.
The enslaver is enslaved, the hater, harmed.
By putting his hand around my neck, he slowly strangled himself.
The one who deals the mortal blow receives the mortal wound.
Without forgiveness life is governed ... by an endless cycle of resentment and retaliation.
Malice drinks one-half of its own poison.
I tell you, there is no such thing as creative hate!
Reject hatred without hating.
Hate would destroy him who hated.
In hatred as in love, we grow like the thing we brood upon. What we loathe, we graft into our very soul.
Resentment is weak and lowers your self-esteem.
Hate is a prolonged form of suicide.
Hatred is like fire-it makes even light rubbish deadly.
You cannot shake hands with a clenched fist.
Hate is all a lie, there is no truth in hate.
Hate is not a good counselor.
