"self-improvement"タグの名言

Patience is the shield of your dreams, persistence is your sword, Never put them down.

If we knew that achieving success is the only way out to stay alive, would we retreat so easily, or would we at all?

People who take their own steps to notch up spectacular success are prone to receive the gifts of luck more often; success starts walking toward them in its turn to accelerate the awarded meeting.

There will be tough workouts when the athlete has to really dig deep, believe, and not give up when the pain seems too much. The athlete can respond in one of two ways: Yield to the pain and self-doubt or decide that fear will not determine his or her potential. It's hard (and usually uncomfortable) work breaking through old barriers and self-defeating thought patterns to see meaningful progress, and fear is an absolutely natural response, but you can't let it become a limiter.

I constantly challenge my athletes with workouts that take them to the upper edge of their ability. Like Brett's, my philosophy is that your biggest competitor is yourself. I will never ask the impossible. But I will come close. Those who answer with courage and self-belief instead of fear and doubt are the ones who realize their dreams.

The only way we can grow is to recognize the shortcomings of today, take actions to mend them tomorrow and make them history the day after tomorrow.

Don't let fear interfere. It's how you use your fear that counts. Don't let it exhaust you -let it excite you. Change the narrative. You only get one life.

You are insignificant, as long as you think of yourself as insignificant.

The more I learn about myself, the more I realize it isn't about me.

Most of us have fallen into the idea of living an expensive life on an empty bank account, all in the name of fitting in and going with the flow – Wake UP!

When we continuously snuggle up to antiquated ideas, we shut our eyes against the light of our potential.

Our old methods of excavating for problems leaves us with more problems. Everything rides on changing the positions we hold, the questions we ask, and the answers we’re willing to accept. When we only mine for weaknesses, that’s exactly what we’ll find.

GET OFF the paved path. It’s way too BASIC for you. There’s AIR to BREATHE. Oceans to FLOAT in. Dances to be DANCED. Songs to SING. Splendor to BEHOLD. Stop WAITING for PERMISSION.

You don’t need to be rescued or saved. You just need spaces that allow you to expand and rebuild.

Show up as the real you. The airbrushed you isn’t sustainable, or even half as awesome.

Stop letting people shove you into the binary. There’s not enough room for your soul to fit into the narrow box being forced upon you.

Stop trying to bend your mind around someone else’s organizing framework.

An awakened mind and heart will serve you well. Rigidity stalls upward progress. Be as expansive as you can. Even when you think you’ve reached your limit, there’s more to unlearn and relearn.

It’s okay to be messy. Like sunflowers, galaxies, and fingerprints, your life is an intricately designed spiral. Your wrinkles, bumps, and bruises show the world you are a force of nature. Forget linear. When you embrace chaos, it brings its own kind of order.

Stay woke. Jump out of bed, even if it makes you dizzy. Listen to your voice, even if it startles you. Breathe in the smelling salt, even if it stings you. Stare into the light of the reality before you, even if it burns. If you get weary, ask for help—whatever it takes to keep your eyes open. Bask in the glow of conscious living. You are awake. This is when change happens.