When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.
Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that.
With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.
If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.
You do wonder - when you are at 28,000 feet, the height that aeroplanes cruise at, when you are struggling to draw breath and every limb aches - why do I do this?
Do you know, I'm not as much of a moviegoer as I should be, and I do end up - because I'm travelling so much - I end up seeing movies on aeroplanes, which is the worst possible way to see a movie!
The bravest thing I've ever done is fly to New York. I'm simply terrified of aeroplanes - I am the woman you see weeping at the airport.
I flew aeroplanes, parachuted, walked on my own across the Himalayas - you name it; if it was dangerous, I did it.
I think if you were to really peek under the hood of what got Aerosmith back again for our second life in the Eighties, you'll find out that it's exactly this, it's the willingness to take a risk.
When you're watching 'Armageddon,' and the Aerosmith song starts... Super funny.
When I was growing up, you would put on a KISS record or a UFO or Aerosmith record and listen to it from the first song through the last song. It's been so long since a band has put out a record like that.
I saw Aerosmith, and I was like, 'Wow, you can dress like a girl and still get girls? Hand me a scarf!'
Over the years, when you're in a band with a catalog like Aerosmith's, you accumulate a lot of instruments to duplicate those songs.
Five years after Aerosmith got back together, I realized how fragile we are as humans. There was a time I thought we were bulletproof, but then things happened and I came to the realization that I had to play every gig as if it was my last show. You have to start thinking that way, because you never know what's going to happen next.
You know, with bands like Kiss back out on the road and Aerosmith coming out, we are going to be a band like that, in the sense that it's a big rock band.
I truly loved doing the videos, but it has been hard hearing all the time that you're just the Aerosmith chick.
You see a documentary, you want to see it on Aerosmith or Jon Bon Jovi or Kiss, a band that's been established and sold millions of records and done something notable.
In this industry, there's a lot of cases of being a competitor in one way, but you're often a customer and a vendor in another way. It's not atypical in aerospace. Actually, it's not that atypical in a lot of industries.
People put themselves in difficult situations in lots of different areas. What you count on is people taking every precaution. The aerospace industry is unique in this aspect because a thousandths-of-an-inch mistake can cause spectacular failures.
If you want to work in engineering and to have an impact that's global, come work in the aerospace sector.
