Whether it's your family, friends, community that you connect with, don't be afraid to reach out. That's my biggest advice that I can say for anyone going through any kind of obstacle or trials or tribulations. Don't be afraid to reach out and ask questions. Ask for help, because you never know where you'll find it.

It's not like I refuse to try roles other than being a strong female boss, but I am 54, and I'm happy I'm still being sought after and that I have a career that allows me a lot of creativity.

If you want my Tim Hortons order, I do get the egg and sausage and cheese on a biscuit. One is usually enough. If I'm really feeling greedy, I'll get two. I'll do that with a large coffee.

Well, my mom taught public school music for almost 40 years. And she's about 5 feet - and very mighty. And she would control her kids a lot by giving them the eye, or the stare.

I love working out in groups - I love the community of it and the energy, and I love great instructors who inspire you and make you sweat!