I abhor anything that constitutes torture. Water-boarding, it's perfectly clear to me it is torture. I never supported extraordinary rendition to torture, always said that Guantanamo should be closed. There is no clash of ideals and pragmatism there.
My advice is very simple: if you can win a small battle, it gives you confidence in the political process to take on bigger battles, and so it is very much a bottom-up grass-roots way of doing politics.
I mean, Britain is a country of successful Muslim businesspeople, teachers and educators, journalists. So, we have to say very strongly that the two million plus Muslims in Britain, the vast bulk of them make a huge contribution to our society, and they actually make it the vibrant society it is.
Foreign policy is inseparable from domestic policy now. Is terrorism foreign policy or domestic policy? It's both. It's the same with crime, with the economy, climate change.
Israelis and Palestinians are suspicious of each other and of promises from outside. But the need for a negotiated solution between the parties should not stymie international clarity and consensus about the endgame in terms of borders and other issues.
Today, Labour has a disruptive economic narrative - that Britain needs fundamental change in its market structure and culture to compete in the modern world.
The wedding ring on my left hand was bought by my grandfather, Samuel Miliband, in Brussels in 1920. I never knew him, as he died when I was one. But his ring was kept by my aunt until it was placed on my finger by my wife Louise 32 years later.
There is a danger for Britain as we perceive ourselves, or as we are - less wealthy, facing economic austerity - that we essentially draw back. I think there is a recoil in parts of the country, and in parts of the government actually, from the multilateral system, and I think that's dangerous and wrong.
The whole of government needs to contribute to the shared goal of restructuring the British economy. But that means taking on the myth that the Treasury either knows best or can run it all. It just doesn't.
You know, you only get to live life once, so there are two things that that yields. One is that there's no point in crying over spilt milk, but secondly you hate wasting time, energy, and whatever talent you've got.
