When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories a day just to put on weight while training with Tony Dovolani. I basically stayed in bed for a six-month rotation of depression naps. Dance helped me lose the weight.
We all hate on ourselves way too much, and there are so many people who think they have to look like those women on TV. That's so unreasonable. Everybody is supposed to be a different size. And if I can just be confident in myself, then I'll look better. It's quantum physics!
If wearing the Spanx helps you get looks, and you feel that energy and response, and you're rocking your body with confidence, that's still how you'll feel about yourself when you get home and take the Spanx off... If your attitude improves from the Spanx, wear the Spanx!