For the novice runner, I'd say to give yourself at least 2 months of consistently running several times a week at a conversational pace before deciding whether you want to stick with it. Consistency is the most important aspect of training at this point.
タグ: consistency, training, yourself, you

"Frank Shorter"の他の名言

I think he had a wake-up call. It's a different kind of race, and I think maybe he didn't take it quite as seriously as he might have, but you can bet he learned a lot of lessons.
タグ: seriously, race, think, you
There's obviously some validity to it. But I think it also points out that you obviously can do it on your own because people have been doing it long before they had the stuff.
タグ: think, long, people, you
It is just called Continuing Legal Education. You can go to lectures, you can even listen to tapes on airplanes - they want you to stay current. So you do have to stay current to maintain your license even if you are not practicing.
タグ: go, legal, you, education
I admire runners older than I - they are now my heroes. I want to be like them as I grow older.
タグ: admire, want, like, grow
Really, I think that going out and playing with your friends is kind of becoming a lost art, with the kids in the neighborhood.
タグ: friends, your, think, art
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