Our right to disagree is precious but fragile. The best way to protect and preserve it is to let the other side speak without demonizing them or destroying their right to be heard. Such civil exchanges are the heart beat of democracy - essential to keeping it alive.
Since we launched the original 'Pop Idol' in England, I've remained close with Simon Fuller. Working as executive producer on 'American idol' for its first seven years not only was an inspirational journey into the heart of American pop culture, it opened my eyes to the untapped potential of the incredibly dynamic young people in this world.
One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.
When the vastness of God meets the restriction of our own humanity, words can't hold it. The best we can do is find the moments that rhyme with this expansive heart of God.
I grew up on a farm in Oregon, an adopted child, with one sibling, and parents the age of all my peers' grandparents. We lived in isolation from the people around us, and it was always a struggle to cope with as a child. The heart can really expire under those conditions. I always felt like I was looking at the world from the outside.
So the kind of boy I was, or that I was told to be, you were kind of this like half-gladiator, half-dude who, you know, was supposed to have as many girls as possible and work until your heart exploded, have no fear, you know.
Wild at Heart made a few people angry-they thought I was exploiting women by showing that when a woman says no she really means yes.
It was a good place for getting lost in, a city no one ever knew, a city explored from the neutral heart outward, until after many years, it defined itself into a jumble of clearings separated by stretches of the unknown, through which the narrowest of paths had been cut.
We collectively have a special place in our heart for the manned space flight program - Apollo nostalgia is one element, but that is only part of it. American culture worships explorers - look at the fame of Lewis and Clark, for example. The American people want to think of themselves as supporting exploration.
Children are a wonderful gift. They have an extraordinary capacity to see into the heart of things and to expose sham and humbug for what they are.
For members of The Church of Jesus Christ of Latter-day Saints, the term 'testimony' is a warm and familiar word in our religious expressions. It is tender and sweet. It has always a certain sacredness about it. When we talk about testimony, we refer to feelings of our heart and mind rather than an accumulation of logical, sterile facts.
My heart is filled with love for my new extended family - the billion-plus people in China who have shown me nothing but unconditional love.
I connect with my culture through my family. I speak Portuguese to my parents so that I can practice. I stay engaged with my extended family through a lively group chat on WhatsApp. That sense of community and family is the heart of Brazilian culture, and staying engaged with my family is what keeps me connected.
What we're dealt with hopefully is two arms, two eyes, two legs, a head, a heart. The variations, the extensions, the possibilities of the human body, what that can do.
I have this kind of mild nice-guy exterior, but inside my heart is like a steel trap.
Whilst shame keeps its watch, virtue is not wholly extinguished in the heart; nor will moderation be utterly exiled from the minds of tyrants.
In all parts of the Old World, as well as of the New, it was evident that Columbus had kindled a fire in every mariner's heart. That fire was the harbinger of a new era, for it was not to be extinguished.
The blue of my eyes is extinguished in this night, the red gold of my heart.
I've been extraordinarily fortunate that I've been able to go live a very active, stressful life. And I don't believe that my heart disease changed me for the worst.
Trickle-down racism, trickle-down bigotry, trickle-down misogyny, all these things are extraordinarily dangerous to the heart and character of America.