"peak-performance-expert"タグの名言 | What Should I Read Next?

I believe there are only three businesses: my business, other people's business, and God's business.
— Tobe Hanson The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.
— Tobe Hanson The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.
— Tobe Hanson The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth

In my experience, stress is the cause of all injury and pain.
— Tobe Hanson The Four Seasons Way of Life:: Ancient Wisdom for Healing and Personal Growth