"stress"タグの名言

Laser-sharp focus, discipline, deciding what not to do and what you will never do, besides choosing to do what you love doing, these are the tenets of intelligent living and hold the key to your being stress-free and happy!

You can be angry that someone did not flush the toilet, or be glad that they have relieved themselves into it.

In your moments of solitude, when self-doubt, worry, anxiety and fear creep in, dive deep into what you love doing. This could be music, painting, gardening, reading, cooking…whatever…do whatever that makes you forget this world, that makes you forget your pain…surely, there is something that makes you forget who you are. Simply, go do it. When you do this, you will realize how you magically heal, how all your stresses and insecurities vanish. This is why Bliss is so powerful. This is why following your Bliss is so profitable. It helps you live in this world, inevitably trapped in the pulls and pressures of everyday existence, and yet be above all of it, thriving, living happily despite the circumstances.

In order to enjoy happiness in our lives, we have to create right amount of stress in our lives. Such stress is useful for building strength and leads to better performance.

Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.

Sometimes we can focus so much on nothing that we make it a big something of nothing

Dream interpretation can help you understand yourself, get answers, clarify your purpose, discover ideas, reach closure, resolve fears, reduce stress, and more.

Life is the most elegant, beautiful, amazing, and magical thing that you will ever have. Why then do you feel anxious, stressed or hurried? Slow down. Enjoy the magnificence of life by touching a flower, listening to songs, singing with a bird, and dancing with dancing leaves.

Every day I stretch my body, mind, and soul so that stress may never touch me.

Stress comes from the fear of the unknown. To reduce stress, love what you do and be who you are.

Look back on your life and think about what caused you stress, unhappiness, embarrassment, and humiliation. It is unlikely you will find it was the Earth, the ocean, nature, the mountains, the plants, the animals, the wind, the rain, the snow, or the sun. It is likely you will find it was people, always the people, and the systems they created, such as work, money, laws, marriage, politics, and religion.

Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall

I now know that surrendering, allowing, and “BE-ing” is far more productive than grasping for control. I don't know why one child is born with autism and another isn't, or why some children have to fight cancer and some don't. I have lived long enough to know that life is not fair, never will be fair, and we shouldn’t expect it to be.

In stressful situations, people defer to the person with the best plan.

There are many ways to say thank you, the best way is to say out loud, “I Love Myself”... From - I Love Myself-Discover A Life Through Self-Love

Want to detox yourself? Write down your dreams each morning in a journal and reflect. It's like cleaning out the cookies from your mental computer.

Goals and plans are fine, and they can often be effective motivators, but success promises something it can't deliver. As soon as you reach your goal, success creates a new one, which creates new anxieties and stresses.

We spend a huge chunk of our lives worrying about whether or not we will eventually get the person and/or the things we need or want. Once we get them, we spend the rest of our lives worrying about whether or not we will eventually lose them.

I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Dust sleeping on your bookshelf and all your plants are drying out you are too busy to save yourself is your mind heading for burnout? Coffee rings on your bedside table anxiety pills under your pillowcase working round the clock to foot the bill is there no time for breakfast these days? Friends haven't seen you in a while your phone is always out of reach you're slowly forgetting how to smile is your silence a figure of speech? Life can sometimes seem to be unfair but hoping is better than you think send the message in a bottle if you dare is it so hard to not force yourself to sink?