"Thich Nhat Hanh"の名言

Walk as if you are kissing the Earth with your feet.

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.

If you love someone but rarely make yourself available to him or her, that is not true love.

Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future.

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.

It is said that God has created man in his own image. But it may be that humankind has created God in the image of humankind.

The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.

The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.

Those who are without compassion cannot see what is seen with the eyes of compassion.

If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't need to stress your mind and your body by striving harder and harder, and you don't need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we're not sure we'll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we've been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That's why it's critical that we wake up and see we don't need to do that anymore. What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let's start right now. Peace is your every breath.

Queen Mahapajapati was not like other women in the palace. She frequently told Yasodhara that women possessed as much wisdom and strength as men and needed to shoulder the responsibilities of society also. While women did possess a special ability to create warmth and happiness in their families, there was no reason for them to remain only in the kitchen or in the palace. Gotami found in her daughter-in-law a woman with whom she could share true friendship, for like herself, Yasodhara was thoughtful and independent. Not only did the queen offer Yasodhara her approval, but she worked alongside Yasodhara as well.

I have lost my smile, but don't worry. The dandelion has it.

Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.

Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

Bhikkhus, what is meant by ‘pursuing the past’? To pursue the past means to lose yourself in thoughts about what you looked like in the past, what your feelings were then, what rank and position you held, what happiness or suffering you experienced then. Giving rise to such thoughts entangles you in the past. “Bhikkhus, what is meant by ‘losing yourself in the future’? To lose yourself in the future means to lose yourself in thoughts about the future. You imagine, hope, fear, or worry about the future, wondering what you will look like, what your feelings will be, whether you will have happiness or suffering. Giving rise to such thoughts entangles you in the future.

Happiness isn't possible without freedom.

Many people still believe that we can only be happy when we have a lot of money and power. Looking around, we see many people who have plenty of money and power, but who still suffer very deeply from stress and loneliness. So power and money are not the answer. We have to educate ourselves in the art of living mindfully.