"movements"タグの名言
Caution not spirit, let it roam wild; for in that natural state dance embraces divine frequency.
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Women united can create movements. We can empower entire generations. We can build peace one action at a time. Together we rise. The time is now.
Yoga? Well, we learn those complex movements and flows, so we can perfectly synchronize our breath. It’s a way of training one’s body and mind in unison. It’s a moving meditation. Just like meditation, you focus on your breath, connect to the feeling of your body, and aim to clear your mind.
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