"vipassana-meditation"タグの名言

Life is a dance. Mindfulness is witnessing that dance.
— Amit Ray Mindfulness Living in the Moment - Living in the Breath
タグ: world, witnessing, vipassana-meditation, present-moment-living, present-moment, power-of-now, now-is-the-time, moments-of-life, moment, mindfulness-practice, mindfulness-meditation, mindfulness, mindful-living, meditation, life-quotes, life-and-living, life, dancing, dance, awareness-and-attitude
Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
— Amit Ray Yoga and Vipassana: An Integrated Life Style
タグ: vipassana-meditation, vipassana, mindfulness, meditation, insperational, happiness